This is not a relaxation treatment. These treatments are suitable for everyone to treat the aches and pains of over training, poor posture or stressed busy life which leaves the muscles in need of unknotting and realigning.
Techniques include deeper massage, pressure points and trigger points to break down stiffness and tension in the deeper layers of muscle.
Pricing
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30 Minute Back Massage £30
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45 Minute Chosen Problem Area £45
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60 Minute Full Body Massage £55
Frequently asked questions
It is recommended to be getting massaged at least once every three weeks to help aid in healthy tissue repair and reduce pain felt from the intensive workouts that the body is going through. Massage will also help with the accumulation of work-related stress.
It’s important to stay hydrated, stretch, and avoid strenuous activities for at least 24 hours after your massage. if you have had a deep tissue massage completely normal to feel achy or even bruise the following day but this should subside in the next 24 – 48 hours.